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Basic Fibromyalgia Protocol
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- Whitman Fibromyalgia Diet
- If you have ordered the Basic Protocol call 1-800-448-8404 and ask for the diet to be sent free of charge.
- Greensfirst (6oz) - One scoop in spring or well water first thing in the morning.
- Base Protocol for Intradiskal Lesions
- Bio-Multi Plus without iron or copper - One vitamin three times a day with three meals
- Organic Flaxseed Oil - One capsule three times a day with three meals
- Sports Amino Acids - One capsule three times a day on an empty stomach one hour before or after food.
- Mg-zyme - Start with four before bed. Add one per night until loose bowel. Drop dosage by one and continue at this level until loose bowel again then drop dosage by one again. Continue this pattern until maintenance achieved.
- Special Consideration's
- If you smoke add 500mg vitamin C in the morning and evening.
- Continue Basic Protocol for at least one week, if minimum results increase Sports Amino Acid to two, three times a day for one month, then reduce back to one three times a day.
- Spinal/Joint Pain - If no apparant improvement within one week add one MSM with each dosage with doses of Sports Amino.
- If anxiety is a problem add GABA 500mg on empty stomach, if necessary you can increase up to 1000MG three times a day.
- If sleep is a problem add 100mg HTP before bed, if necessary increase to 200mg.
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